What’s Coaching?
How Can Life Coaching Help You?
What Is Coaching?
- Coaching is a relationship that helps you to define and achieve your life goals.
- Coaching is a conversation aimed at creating new possibilities, taking your next career or personal life step, living with more balance and deeper connection, optimizing your business and/or family life, improving your physical environment, having more fun.
- Coaching uses powerful questioning, brainstorming, values clarification, reflection, and learning through action to help you to discover your own path.
- Coaching is for people who want a thinking and planning partner, an objective sounding board, and a personal supporter to help them stay on track and provide accountability.
- Coaching is for people who want more out of life, are ready to take a deeper look at what they want and what they are willing to do to get it, and are willing to invest time in themselves.
Coaching Will Help You to:
- Discover what’s really important to you in life
- Eliminate energy drainers, limiting beliefs, and other barriers to moving forward
- Develop a step by step plan to attain your goals
- Make better decisions aligned with your values and goals
- Stay focused on your goals, see future possibilities, and stretch into your personal best
- Identify and use learning tools, support systems, and resources
- Realize what you need to stay motivated and to maintain your personal energy
- Deepen your personal learning
- Enhance your performance
- Move from thinking and planning to take action
- Experience a more productive and satisfying life